Naturally Energize Tired Muscles
Have you been stepping up your exercise lately? Or do you just feel like your muscles have had it and need a little pick-me-up?
The remedy is right in your kitchen! I got this quick tip from the book, Fast Beauty - 1,000 Quick Fixes. . .and it's simple.
- Just grate a small piece of ginger
- Mix it in your hand with a good amount of body lotion
- Massage your ginger-spiked lotion to wherever your muscles are sore.
Your muscles should feel invigorated and ready for the next ironwoman competition (well maybe that's a little exaggerated).
Do you have any tips on feeling better when you're wiped out? We'd love to hear from you.